Rest Time
Simple, elegant, and unobtrusive macOS break timer that intelligently schedules breaks, automatically detects when you've taken a break, and takes over the screen with relaxing animations during break time.
Last updated: 2026-03-16 21:30
Overview
Rest Time is a small, simple, elegant, and unobtrusive break reminder designed for macOS. It reminds you to take breaks and has everything it needs to do so well - and nothing else.
Key Features
Intelligent Break Scheduling
- Never starts a timer in your absence
- Automatically detects when you have taken a break without requiring prodding
- Smart scheduling that adapts to your actual computer usage
Privacy-First Design
- Does NOT require "Access for Assistive Devices"
- Avoids privacy and security risks like key logging
- Respects user privacy while still providing accurate break detection
Full-Screen Break Mode
- During a break, Rest Time takes over the entire screen
- Displays relaxing animations prompting you to take your well-deserved break
- Immersive break experience that ensures you actually rest
Flexible Control
- Recognizes that there are times when taking a break is not an option
- Allows you to disable countdown for up to 12 hours
- Gives you control when you need it
Platform Compatibility
- Version 1.40: Intel & Apple Silicon Macs running macOS 13 Ventura or later, macOS 26 Tahoe compatible
- Version 1.36: Intel & Apple Silicon Macs running macOS 10.11 El Capitan to macOS 15 Sequoia
Pricing
Free 14-day trial available
Philosophy
Rest Time embodies minimalist design - it does exactly what it needs to do (remind you to take breaks) without unnecessary features or privacy compromises.
Related Items
Big Stretch Reminder
Lightweight Windows break reminder tool that prompts users to take well-timed breaks based on activity and idle time, helping prevent RSI with customizable notifications and motivational messages.
Blink Eye
Minimalist open-source eye care and break reminder app for Windows, macOS, and Linux that prevents eye strain, RSI, and Computer Vision Syndrome with customizable timers, full-screen break notifications, and built-in TODO functionality.
Enso Retreat
Simple break reminder program that periodically blocks your computer to force rest, with transparent interface, ability to skip breaks when certain programs are running, and customizable wallpapers during lock periods.
HRV4Training
Heart rate variability training app that helps athletes and professionals optimize performance and recovery by tracking HRV, stress, and providing personalized training recommendations.