Enso Retreat
Simple break reminder program that periodically blocks your computer to force rest, with transparent interface, ability to skip breaks when certain programs are running, and customizable wallpapers during lock periods.
Last updated: 2026-03-16 21:30
Overview
Enso Retreat is a simple break reminder program which periodically blocks your computer to force you to rest. It's embedded into Enso Launcher as an optional module, but also available as a separate application.
Key Features
Forced Break Enforcement
- Periodically blocks your computer to ensure rest
- Transparent interface and gentle break notification
- Enforces breaks to prevent overwork
Smart Break Management
- Ability to skip the first break once per day
- Automatically skip breaks when certain programs are running
- Skip breaks when user shows no activity (useful for movies or games)
- Intelligent break scheduling based on actual usage
Customization
- Place favorite wallpapers over desktop when computer is locked
- Configure period duration (how often breaks occur)
- Set break duration (how long breaks last)
- Adjust settings to match your work patterns
Configuration
Periodic Break: Occurs once in a specified period of time (near to the end of it)
- Period Duration: Time between breaks in minutes
- Break Duration: Length of each break in minutes
Platform
Primarily Windows, available as standalone or Enso Launcher module
Open Source
Available on GitHub at github.com/GChristensen/retreat
Philosophy
Takes a firm approach to break enforcement, ensuring users actually rest rather than simply ignoring reminders.
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