Moment
Early phone usage tracking app that was one of the first tools to help users understand and manage their smartphone screen time. Required workarounds such as battery stat deduction before native screen time trackers existed on iOS and Android. Paved the way for built-in screen time features.
Last updated: 2026-04-04 22:53
Overview
Moment was one of the pioneering screen time tracking apps for smartphones, developed before iOS and Android offered built-in screen time features. At its introduction, tracking phone usage required workarounds, such as deducing usage from iPhone battery statistics or using apps like Moment in creative ways.
Historical Significance
Moment emerged at a time when several years ago, screen time tracking required unusual workarounds. The app helped users understand their device usage patterns and served as an early signal of the growing concern around phone addiction and excessive screen time.
Features
- Track daily phone usage time
- View usage patterns and trends
- Set usage goals and limits
- Family tracking capabilities
Current Status
Moment's original screen time tracking utility has largely been superseded by native built-in solutions: Apple's Screen Time on iOS and Google's Digital Wellness on Android. These built-in alternatives now provide similar functionality without requiring third-party apps or workarounds.
Pricing
Historically offered both free and premium tiers.
Related Items
AppBlock
A cross-platform app and website blocker best known for location-based and Wi-Fi-based automatic blocking, making it ideal for Android users who want to automate focus sessions based on their daily routine and physical locations.
ClearSpace
Screen time management app that uses mindful interruptions and intentional friction to break unconscious phone habits. Instead of hard blocking apps, it creates moments of pause before opening distracting applications, helping users make conscious choices about their digital time.
Digital Sunset
The practice of intentionally ending all screen-based activities at a specific time each day, typically 60-90 minutes before bedtime, to improve sleep quality and next-day productivity. A 2024 study linked consistent digital sunsets to 28% higher next-day focus scores and 18% fewer reactive decisions.
Google Digital Wellness
Built-in Android and tablet screen time tracking tool that provides visibility into phone usage patterns, including time spent per app, unlock frequency, and notification counts. Offers app timers and downtime scheduling to help users manage digital habits.