# Willpower
2 items
Decision Fatigue
Deteriorating quality of decisions after a long session of decision-making. Understanding this explains why routines, habits, and decision-reducing systems improve productivity and willpower conservation.
Pre-Commitment Devices for Time Management
Strategy of making future decisions in advance to remove choice when willpower is low. Examples include scheduling gym with friend (social commitment), website blockers (technical commitment), or public declarations (reputation commitment). Removes decision point when motivation wavers.