# Consistency
6 items
Anchor Tasks
Time management practice of scheduling recurring, non-negotiable tasks at the same time daily or weekly to create routine structure and ensure important habits happen consistently.
Brad Isaac's Seinfeld Strategy Story
The origin story of Don't Break the Chain method, where comedian Brad Isaac asked Jerry Seinfeld for advice backstage and Seinfeld shared his calendar X-marking system for daily writing practice, though Seinfeld later denied creating the method.
Don't Break the Chain
Habit-building method attributed to Jerry Seinfeld: mark an X on calendar each day you complete target habit. Motivation comes from not breaking the growing chain of X's, building consistency through visual progress.
Don't Break the Chain Method
Habit-building technique attributed to Jerry Seinfeld where you mark an X on a calendar for each day you complete a target habit. The visual chain of X's creates motivation to maintain the streak and avoid breaking the chain.
Minimum Viable Progress Method
Productivity approach that focuses on making the smallest meaningful progress on important projects daily, even when you have limited time. This method prevents perfectionism and all-or-nothing thinking that blocks progress.
ScreenApp
A productivity platform offering comprehensive guides on time management strategies including the Seinfeld Strategy and Don't Break the Chain method. Provides resources and tools for building consistent habits through visual tracking and daily commitment.